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DTSTART;TZID=Europe/Vienna:20251203T061500
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DTSTAMP:20260417T203906
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UID:577-1764742500-1764746100@tinymindful.org
SUMMARY:Early-morning Breath Walk: Innsbruck [Fully booked]
DESCRIPTION:This event is now fully booked. \n			\n				\n				\n				\n				\n				Breathing and walking are two things we do without thinking. This walk invites you to do both with attention. \nDuring this hour-long early-morning walk\, we’ll explore a series of breathing patterns and match them to our footsteps\, finding a rhythm that restores focus and energy. \nWe’ll begin with a few light standing movements to release tension and open posture\, then move into a guided walk along the river\, alternating between mindful breathing and natural breath. The session closes with simple stretches\, a short standing meditation\, and a shared cup of tea before we return to the day. \nThe route follows the River Inn through Innsbruck’s urban landscape\, offering a chance to notice the city waking up: the light on the water\, the sounds\, the rhythm of others beginning their morning. \n			\n				\n				\n				\n				\n				Duration: about 60 minutesWhat to bring: comfortable shoes and an open mindLed by: Suzanne WhitbyLanguage: EnglishCost: €12 (or €100 for a 12 walking cards)First walk free 🙂
URL:https://tinymindful.org/event/early-morning-breath-walk-innsbruck-202512/
LOCATION:Hutterpark Innsbruck
CATEGORIES:Breath,Mindfulness,Public walks
ATTACH;FMTTYPE=image/jpeg:https://tinymindful.org/wp-content/uploads/2025/10/waystowalk-breath1.jpg
ORGANIZER;CN="Ways to Walk":MAILTO:hi@waystowalk.org
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