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DTSTART;TZID=Europe/Vienna:20251105T061500
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DTSTAMP:20260417T214432
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UID:592-1762323300-1762326900@tinymindful.org
SUMMARY:Early-morning Breath Walk: Innsbruck [Fully booked]
DESCRIPTION:This event is now fully booked. \n			\n				\n				\n				\n				\n				Breathing and walking are two things we do without thinking. This walk invites you to do both with attention. \nDuring this hour-long early-morning walk\, we’ll explore a series of breathing patterns and match them to our footsteps\, finding a rhythm that restores focus and energy. \nWe’ll begin with a few light standing movements to release tension and open posture\, then move into a guided walk along the river\, alternating between mindful breathing and natural breath. The session closes with simple stretches\, a short standing meditation\, and a shared cup of tea before we return to the day. \nThe route follows the River Inn through Innsbruck’s urban landscape\, offering a chance to notice the city waking up: the light on the water\, the sounds\, the rhythm of others beginning their morning. \n			\n				\n				\n				\n				\n				Duration: about 60 minutesWhat to bring: comfortable shoes and an open mindLed by: Suzanne WhitbyLanguage: EnglishCost: €12 (or €100 for a 12 walking cards)First walk free 🙂
URL:https://tinymindful.org/event/early-morning-breath-walk-innsbruck-202511/
LOCATION:Hutterpark Innsbruck
CATEGORIES:Breath,Mindfulness,Public walks
ATTACH;FMTTYPE=image/jpeg:https://tinymindful.org/wp-content/uploads/2025/10/waystowalk-breath1.jpg
ORGANIZER;CN="Ways to Walk":MAILTO:hi@waystowalk.org
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DTSTART;TZID=Europe/Vienna:20251115T083000
DTEND;TZID=Europe/Vienna:20251115T143000
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LAST-MODIFIED:20251010T134456Z
UID:722-1763195400-1763217000@tinymindful.org
SUMMARY:Walk the Futures: Innsbruck Edition (Deutsch)
DESCRIPTION:Dieser Walkshop ist Teil eines Forschungsprojekts\, das erforscht\, wie wir uns die Zukunft durch Orte\, Geschichten und sinnliche Erfahrungen vorstellen. Jede Gruppe ist klein (6-12 Personen) und soll reflektierend\, persönlich und partizipativ sein. \nUm die Gruppengröße klein und aussagekräftig zu halten\, handelt es sich hier um eine Bewerbung und nicht um eine Anmeldung. Sobald du das Formular abgeschickt hast\, prüfen wir deine Angaben und melden uns bald\, um deinen Platz zu bestätigen. \n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Startpunkt:\nInnsbruck\, Rennweg (in der Nähe des Hofgartens) \nStartzeit:\n08h00 (endet ~14h00) \nDauer:\n~5\,5-6 Stunden\, einschließlich Wanderung und Indoor-Workshop \nInklusive:\nHeiße Getränke bei der Ankunft; ein pflanzlicher Snack am Vormittag \nKosten:\nDie Teilnahme ist kostenlos. Du wirst gebeten\, im Rahmen einer Forschungsstudie deine informierte Zustimmung zu geben. \n			\n				\n				\n				\n				\n				This walk is designed and led by Suzanne Whitby\, founder of Ways to Walk. Suzanne is a foresight practitioner\, facilitator\, and a climate communicator who works with tools such as Climate Fresk\, the MIT En-ROADS Climate Simulator\, and the Deep Time Walk.
URL:https://tinymindful.org/event/walk-the-futures-innsbruck-edition-deutsch/
LOCATION:Rennweg\, Innsbruck\, Rennweg\, Innsbruck\, Tirol\, 6020\, Austria
CATEGORIES:Climate,Innsbruck,Public walks
ATTACH;FMTTYPE=image/jpeg:https://tinymindful.org/wp-content/uploads/2025/10/waystowalk-walk-the-futures.jpg
ORGANIZER;CN="Ways to Walk":MAILTO:hi@waystowalk.org
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