BEGIN:VCALENDAR VERSION:2.0 PRODID:-//tiny mindful - ECPv6.15.17.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:tiny mindful X-ORIGINAL-URL:https://tinymindful.org X-WR-CALDESC:Events for tiny mindful REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Europe/Vienna BEGIN:DAYLIGHT TZOFFSETFROM:+0100 TZOFFSETTO:+0200 TZNAME:CEST DTSTART:20220327T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0200 TZOFFSETTO:+0100 TZNAME:CET DTSTART:20221030T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0100 TZOFFSETTO:+0200 TZNAME:CEST DTSTART:20230326T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0200 TZOFFSETTO:+0100 TZNAME:CET DTSTART:20231029T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0100 TZOFFSETTO:+0200 TZNAME:CEST DTSTART:20240331T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0200 TZOFFSETTO:+0100 TZNAME:CET DTSTART:20241027T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0100 TZOFFSETTO:+0200 TZNAME:CEST DTSTART:20250330T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0200 TZOFFSETTO:+0100 TZNAME:CET DTSTART:20251026T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0100 TZOFFSETTO:+0200 TZNAME:CEST DTSTART:20260329T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0200 TZOFFSETTO:+0100 TZNAME:CET DTSTART:20261025T010000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Europe/Vienna:20251203T061500 DTEND;TZID=Europe/Vienna:20251203T071500 DTSTAMP:20260417T214635 CREATED:20251010T060304Z LAST-MODIFIED:20251010T060304Z UID:577-1764742500-1764746100@tinymindful.org SUMMARY:Early-morning Breath Walk: Innsbruck [Fully booked] DESCRIPTION:This event is now fully booked. \n \n \n \n \n \n Breathing and walking are two things we do without thinking. This walk invites you to do both with attention. \nDuring this hour-long early-morning walk\, we’ll explore a series of breathing patterns and match them to our footsteps\, finding a rhythm that restores focus and energy. \nWe’ll begin with a few light standing movements to release tension and open posture\, then move into a guided walk along the river\, alternating between mindful breathing and natural breath. The session closes with simple stretches\, a short standing meditation\, and a shared cup of tea before we return to the day. \nThe route follows the River Inn through Innsbruck’s urban landscape\, offering a chance to notice the city waking up: the light on the water\, the sounds\, the rhythm of others beginning their morning. \n \n \n \n \n \n Duration: about 60 minutesWhat to bring: comfortable shoes and an open mindLed by: Suzanne WhitbyLanguage: EnglishCost: €12 (or €100 for a 12 walking cards)First walk free 🙂 URL:https://tinymindful.org/event/early-morning-breath-walk-innsbruck-202512/ LOCATION:Hutterpark Innsbruck CATEGORIES:Breath,Mindfulness,Public walks ATTACH;FMTTYPE=image/jpeg:https://tinymindful.org/wp-content/uploads/2025/10/waystowalk-breath1.jpg ORGANIZER;CN="Ways to Walk":MAILTO:hi@waystowalk.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Vienna:20251115T083000 DTEND;TZID=Europe/Vienna:20251115T143000 DTSTAMP:20260417T214636 CREATED:20251010T134456Z LAST-MODIFIED:20251010T134456Z UID:722-1763195400-1763217000@tinymindful.org SUMMARY:Walk the Futures: Innsbruck Edition (Deutsch) DESCRIPTION:Dieser Walkshop ist Teil eines Forschungsprojekts\, das erforscht\, wie wir uns die Zukunft durch Orte\, Geschichten und sinnliche Erfahrungen vorstellen. Jede Gruppe ist klein (6-12 Personen) und soll reflektierend\, persönlich und partizipativ sein. \nUm die Gruppengröße klein und aussagekräftig zu halten\, handelt es sich hier um eine Bewerbung und nicht um eine Anmeldung. Sobald du das Formular abgeschickt hast\, prüfen wir deine Angaben und melden uns bald\, um deinen Platz zu bestätigen. \n \n \n \n \n \n \n \n \n \n \n \n Startpunkt:\nInnsbruck\, Rennweg (in der Nähe des Hofgartens) \nStartzeit:\n08h00 (endet ~14h00) \nDauer:\n~5\,5-6 Stunden\, einschließlich Wanderung und Indoor-Workshop \nInklusive:\nHeiße Getränke bei der Ankunft; ein pflanzlicher Snack am Vormittag \nKosten:\nDie Teilnahme ist kostenlos. Du wirst gebeten\, im Rahmen einer Forschungsstudie deine informierte Zustimmung zu geben. \n \n \n \n \n \n This walk is designed and led by Suzanne Whitby\, founder of Ways to Walk. Suzanne is a foresight practitioner\, facilitator\, and a climate communicator who works with tools such as Climate Fresk\, the MIT En-ROADS Climate Simulator\, and the Deep Time Walk. URL:https://tinymindful.org/event/walk-the-futures-innsbruck-edition-deutsch/ LOCATION:Rennweg\, Innsbruck\, Rennweg\, Innsbruck\, Tirol\, 6020\, Austria CATEGORIES:Climate,Innsbruck,Public walks ATTACH;FMTTYPE=image/jpeg:https://tinymindful.org/wp-content/uploads/2025/10/waystowalk-walk-the-futures.jpg ORGANIZER;CN="Ways to Walk":MAILTO:hi@waystowalk.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Vienna:20251105T061500 DTEND;TZID=Europe/Vienna:20251105T071500 DTSTAMP:20260417T214636 CREATED:20251010T060759Z LAST-MODIFIED:20251010T060759Z UID:592-1762323300-1762326900@tinymindful.org SUMMARY:Early-morning Breath Walk: Innsbruck [Fully booked] DESCRIPTION:This event is now fully booked. \n \n \n \n \n \n Breathing and walking are two things we do without thinking. This walk invites you to do both with attention. \nDuring this hour-long early-morning walk\, we’ll explore a series of breathing patterns and match them to our footsteps\, finding a rhythm that restores focus and energy. \nWe’ll begin with a few light standing movements to release tension and open posture\, then move into a guided walk along the river\, alternating between mindful breathing and natural breath. The session closes with simple stretches\, a short standing meditation\, and a shared cup of tea before we return to the day. \nThe route follows the River Inn through Innsbruck’s urban landscape\, offering a chance to notice the city waking up: the light on the water\, the sounds\, the rhythm of others beginning their morning. \n \n \n \n \n \n Duration: about 60 minutesWhat to bring: comfortable shoes and an open mindLed by: Suzanne WhitbyLanguage: EnglishCost: €12 (or €100 for a 12 walking cards)First walk free 🙂 URL:https://tinymindful.org/event/early-morning-breath-walk-innsbruck-202511/ LOCATION:Hutterpark Innsbruck CATEGORIES:Breath,Mindfulness,Public walks ATTACH;FMTTYPE=image/jpeg:https://tinymindful.org/wp-content/uploads/2025/10/waystowalk-breath1.jpg ORGANIZER;CN="Ways to Walk":MAILTO:hi@waystowalk.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Vienna:20251018T080000 DTEND;TZID=Europe/Vienna:20251018T140000 DTSTAMP:20260417T214636 CREATED:20251010T132009Z LAST-MODIFIED:20251010T132009Z UID:713-1760774400-1760796000@tinymindful.org SUMMARY:Walk the Futures: Innsbruck Edition (Deutsch) DESCRIPTION:Dieser Walkshop ist Teil eines Forschungsprojekts\, das erforscht\, wie wir uns die Zukunft durch Orte\, Geschichten und sinnliche Erfahrungen vorstellen. Jede Gruppe ist klein (6-12 Personen) und soll reflektierend\, persönlich und partizipativ sein. \nUm die Gruppengröße klein und aussagekräftig zu halten\, handelt es sich hier um eine Bewerbung und nicht um eine Anmeldung. Sobald du das Formular abgeschickt hast\, prüfen wir deine Angaben und melden uns bald\, um deinen Platz zu bestätigen. \n \n \n \n \n \n \n \n \n \n \n \n Startpunkt:\nInnsbruck\, Rennweg (in der Nähe des Hofgartens) \nStartzeit:\n08h00 (endet ~14h00) \nDauer:\n~5\,5-6 Stunden\, einschließlich Wanderung und Indoor-Workshop \nInklusive:\nHeiße Getränke bei der Ankunft; ein pflanzlicher Snack am Vormittag \nKosten:\nDie Teilnahme ist kostenlos. Du wirst gebeten\, im Rahmen einer Forschungsstudie deine informierte Zustimmung zu geben. \n \n \n \n \n \n This walk is designed and led by Suzanne Whitby\, founder of Ways to Walk. Suzanne is a foresight practitioner\, facilitator\, and a climate communicator who works with tools such as Climate Fresk\, the MIT En-ROADS Climate Simulator\, and the Deep Time Walk. URL:https://tinymindful.org/event/walk-the-futures-innsbruck-edition-deutsch-202510/ LOCATION:Rennweg\, Innsbruck\, Rennweg\, Innsbruck\, Tirol\, 6020\, Austria CATEGORIES:Climate,Innsbruck,Public walks ATTACH;FMTTYPE=image/jpeg:https://tinymindful.org/wp-content/uploads/2025/10/waystowalk-walk-the-futures.jpg ORGANIZER;CN="Ways to Walk":MAILTO:hi@waystowalk.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Vienna:20251001T061500 DTEND;TZID=Europe/Vienna:20251001T071500 DTSTAMP:20260417T214636 CREATED:20251010T060003Z LAST-MODIFIED:20251010T060003Z UID:552-1759299300-1759302900@tinymindful.org SUMMARY:Early-morning Breath Walk: Innsbruck DESCRIPTION:Breathing and walking are two things we do without thinking. This walk invites you to do both with attention. \nDuring this hour-long early-morning walk\, we’ll explore a series of breathing patterns and match them to our footsteps\, finding a rhythm that restores focus and energy. \nWe’ll begin with a few light standing movements to release tension and open posture\, then move into a guided walk along the river\, alternating between mindful breathing and natural breath. The session closes with simple stretches\, a short standing meditation\, and a shared cup of tea before we return to the day. \nThe route follows the River Inn through Innsbruck’s urban landscape\, offering a chance to notice the city waking up: the light on the water\, the sounds\, the rhythm of others beginning their morning. \n \n \n \n \n \n Duration: about 60 minutesWhat to bring: comfortable shoes and an open mindLed by: Suzanne WhitbyLanguage: EnglishCost: €12 (or €100 for a 12 walking cards)First walk free 🙂 URL:https://tinymindful.org/event/early-morning-breath-walk-innsbruck-202510/ LOCATION:Hutterpark Innsbruck CATEGORIES:Breath,Mindfulness,Public walks ATTACH;FMTTYPE=image/jpeg:https://tinymindful.org/wp-content/uploads/2025/10/waystowalk-breath1.jpg ORGANIZER;CN="Ways to Walk":MAILTO:hi@waystowalk.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Vienna:20250927T083000 DTEND;TZID=Europe/Vienna:20250927T143000 DTSTAMP:20260417T214636 CREATED:20251010T134700Z LAST-MODIFIED:20251010T134700Z UID:724-1758961800-1758983400@tinymindful.org SUMMARY:Walk the Futures: Innsbruck Edition (Deutsch) DESCRIPTION:Dieser Walkshop ist Teil eines Forschungsprojekts\, das erforscht\, wie wir uns die Zukunft durch Orte\, Geschichten und sinnliche Erfahrungen vorstellen. Jede Gruppe ist klein (6-12 Personen) und soll reflektierend\, persönlich und partizipativ sein. \nUm die Gruppengröße klein und aussagekräftig zu halten\, handelt es sich hier um eine Bewerbung und nicht um eine Anmeldung. Sobald du das Formular abgeschickt hast\, prüfen wir deine Angaben und melden uns bald\, um deinen Platz zu bestätigen. \n \n \n \n \n \n \n \n \n \n \n \n Startpunkt:\nInnsbruck\, Rennweg (in der Nähe des Hofgartens) \nStartzeit:\n08h00 (endet ~14h00) \nDauer:\n~5\,5-6 Stunden\, einschließlich Wanderung und Indoor-Workshop \nInklusive:\nHeiße Getränke bei der Ankunft; ein pflanzlicher Snack am Vormittag \nKosten:\nDie Teilnahme ist kostenlos. Du wirst gebeten\, im Rahmen einer Forschungsstudie deine informierte Zustimmung zu geben. \n \n \n \n \n \n This walk is designed and led by Suzanne Whitby\, founder of Ways to Walk. Suzanne is a foresight practitioner\, facilitator\, and a climate communicator who works with tools such as Climate Fresk\, the MIT En-ROADS Climate Simulator\, and the Deep Time Walk. URL:https://tinymindful.org/event/walk-the-futures-innsbruck-edition-deutsch-202509/ LOCATION:Rennweg\, Innsbruck\, Rennweg\, Innsbruck\, Tirol\, 6020\, Austria CATEGORIES:Climate,Innsbruck,Public walks ATTACH;FMTTYPE=image/jpeg:https://tinymindful.org/wp-content/uploads/2025/10/waystowalk-walk-the-futures.jpg ORGANIZER;CN="Ways to Walk":MAILTO:hi@waystowalk.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Vienna:20250903T061500 DTEND;TZID=Europe/Vienna:20250903T071500 DTSTAMP:20260417T214636 CREATED:20251010T055809Z LAST-MODIFIED:20251010T055809Z UID:540-1756880100-1756883700@tinymindful.org SUMMARY:Early-morning Breath Walk: Innsbruck DESCRIPTION:This event is now fully booked. \n \n \n \n \n \n Breathing and walking are two things we do without thinking. This walk invites you to do both with attention. \nDuring this hour-long early-morning walk\, we’ll explore a series of breathing patterns and match them to our footsteps\, finding a rhythm that restores focus and energy. \nWe’ll begin with a few light standing movements to release tension and open posture\, then move into a guided walk along the river\, alternating between mindful breathing and natural breath. The session closes with simple stretches\, a short standing meditation\, and a shared cup of tea before we return to the day. \nThe route follows the River Inn through Innsbruck’s urban landscape\, offering a chance to notice the city waking up: the light on the water\, the sounds\, the rhythm of others beginning their morning. \n \n \n \n \n \n Duration: about 60 minutesWhat to bring: comfortable shoes and an open mindLed by: Suzanne WhitbyLanguage: EnglishCost: €12 (or €100 for a 12 walking cards)First walk free 🙂 URL:https://tinymindful.org/event/early-morning-breath-walk-innsbruck-202509/ LOCATION:Hutterpark Innsbruck CATEGORIES:Breath,Mindfulness,Public walks ATTACH;FMTTYPE=image/jpeg:https://tinymindful.org/wp-content/uploads/2025/10/waystowalk-breath1.jpg ORGANIZER;CN="Ways to Walk":MAILTO:hi@waystowalk.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Vienna:20250604T061500 DTEND;TZID=Europe/Vienna:20250604T071500 DTSTAMP:20260417T214636 CREATED:20251010T055521Z LAST-MODIFIED:20251010T055521Z UID:521-1749017700-1749021300@tinymindful.org SUMMARY:Early-morning Breath Walk: Innsbruck DESCRIPTION:This event is now fully booked. \n \n \n \n \n \n Breathing and walking are two things we do without thinking. This walk invites you to do both with attention. \nDuring this hour-long early-morning walk\, we’ll explore a series of breathing patterns and match them to our footsteps\, finding a rhythm that restores focus and energy. \nWe’ll begin with a few light standing movements to release tension and open posture\, then move into a guided walk along the river\, alternating between mindful breathing and natural breath. The session closes with simple stretches\, a short standing meditation\, and a shared cup of tea before we return to the day. \nThe route follows the River Inn through Innsbruck’s urban landscape\, offering a chance to notice the city waking up: the light on the water\, the sounds\, the rhythm of others beginning their morning. \n \n \n \n \n \n Duration: about 60 minutesWhat to bring: comfortable shoes and an open mindLed by: Suzanne WhitbyLanguage: EnglishCost: €12 (or €100 for a 12 walking cards)First walk free 🙂 URL:https://tinymindful.org/event/early-morning-breath-walk-innsbruck-202506/ LOCATION:Hutterpark Innsbruck CATEGORIES:Breath,Mindfulness,Public walks ATTACH;FMTTYPE=image/jpeg:https://tinymindful.org/wp-content/uploads/2025/10/waystowalk-breath1.jpg ORGANIZER;CN="Ways to Walk":MAILTO:hi@waystowalk.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Vienna:20250507T061500 DTEND;TZID=Europe/Vienna:20250507T071500 DTSTAMP:20260417T214636 CREATED:20251010T055425Z LAST-MODIFIED:20251010T055425Z UID:512-1746598500-1746602100@tinymindful.org SUMMARY:Early-morning Breath Walk: Innsbruck DESCRIPTION:This event is now fully booked. \n \n \n \n \n \n Breathing and walking are two things we do without thinking. This walk invites you to do both with attention. \nDuring this hour-long early-morning walk\, we’ll explore a series of breathing patterns and match them to our footsteps\, finding a rhythm that restores focus and energy. \nWe’ll begin with a few light standing movements to release tension and open posture\, then move into a guided walk along the river\, alternating between mindful breathing and natural breath. The session closes with simple stretches\, a short standing meditation\, and a shared cup of tea before we return to the day. \nThe route follows the River Inn through Innsbruck’s urban landscape\, offering a chance to notice the city waking up: the light on the water\, the sounds\, the rhythm of others beginning their morning. \n \n \n \n \n \n Duration: about 60 minutesWhat to bring: comfortable shoes and an open mindLed by: Suzanne WhitbyLanguage: EnglishCost: €12 (or €100 for a 12 walking cards)First walk free 🙂 URL:https://tinymindful.org/event/early-morning-breath-walk-innsbruck-202505/ LOCATION:Hutterpark Innsbruck CATEGORIES:Breath,Mindfulness,Public walks ATTACH;FMTTYPE=image/jpeg:https://tinymindful.org/wp-content/uploads/2025/10/waystowalk-breath1.jpg ORGANIZER;CN="Ways to Walk":MAILTO:hi@waystowalk.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Vienna:20250402T061500 DTEND;TZID=Europe/Vienna:20250402T071500 DTSTAMP:20260417T214636 CREATED:20251010T055043Z LAST-MODIFIED:20251010T055043Z UID:489-1743574500-1743578100@tinymindful.org SUMMARY:Early-morning Breath Walk: Innsbruck DESCRIPTION:Breathing and walking are two things we do without thinking. This walk invites you to do both with attention. \nDuring this hour-long early-morning walk\, we’ll explore a series of breathing patterns and match them to our footsteps\, finding a rhythm that restores focus and energy. \nWe’ll begin with a few light standing movements to release tension and open posture\, then move into a guided walk along the river\, alternating between mindful breathing and natural breath. The session closes with simple stretches\, a short standing meditation\, and a shared cup of tea before we return to the day. \nThe route follows the River Inn through Innsbruck’s urban landscape\, offering a chance to notice the city waking up: the light on the water\, the sounds\, the rhythm of others beginning their morning. \n \n \n \n \n \n Duration: about 60 minutesWhat to bring: comfortable shoes and an open mindLed by: Suzanne WhitbyLanguage: EnglishCost: €12 (or €100 for a 12 walking cards)First walk free 🙂 URL:https://tinymindful.org/event/early-morning-breath-walk-innsbruck-202504/ LOCATION:Hutterpark Innsbruck CATEGORIES:Breath,Mindfulness,Public walks ATTACH;FMTTYPE=image/jpeg:https://tinymindful.org/wp-content/uploads/2025/10/waystowalk-breath1.jpg ORGANIZER;CN="Ways to Walk":MAILTO:hi@waystowalk.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Vienna:20250305T061500 DTEND;TZID=Europe/Vienna:20250305T071500 DTSTAMP:20260417T214636 CREATED:20251010T054408Z LAST-MODIFIED:20251010T054408Z UID:453-1741155300-1741158900@tinymindful.org SUMMARY:Early-morning Breath Walk: Innsbruck DESCRIPTION:This event is now fully booked. \n \n \n \n \n \n Breathing and walking are two things we do without thinking. This walk invites you to do both with attention. \nDuring this hour-long early-morning walk\, we’ll explore a series of breathing patterns and match them to our footsteps\, finding a rhythm that restores focus and energy. \nWe’ll begin with a few light standing movements to release tension and open posture\, then move into a guided walk along the river\, alternating between mindful breathing and natural breath. The session closes with simple stretches\, a short standing meditation\, and a shared cup of tea before we return to the day. \nThe route follows the River Inn through Innsbruck’s urban landscape\, offering a chance to notice the city waking up: the light on the water\, the sounds\, the rhythm of others beginning their morning. \n \n \n \n \n \n Duration: about 60 minutesWhat to bring: comfortable shoes and an open mindLed by: Suzanne WhitbyLanguage: EnglishCost: €12 (or €100 for a 12 walking cards)First walk free 🙂 URL:https://tinymindful.org/event/early-morning-breath-walk-innsbruck-202503/ LOCATION:Hutterpark Innsbruck CATEGORIES:Breath,Mindfulness,Public walks ATTACH;FMTTYPE=image/jpeg:https://tinymindful.org/wp-content/uploads/2025/10/waystowalk-breath1.jpg ORGANIZER;CN="Ways to Walk":MAILTO:hi@waystowalk.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Vienna:20250205T061500 DTEND;TZID=Europe/Vienna:20250205T071500 DTSTAMP:20260417T214636 CREATED:20251010T054730Z LAST-MODIFIED:20251010T054730Z UID:478-1738736100-1738739700@tinymindful.org SUMMARY:Early-morning Breath Walk: Innsbruck DESCRIPTION:This event is now fully booked. \n \n \n \n \n \n Breathing and walking are two things we do without thinking. This walk invites you to do both with attention. \nDuring this hour-long early-morning walk\, we’ll explore a series of breathing patterns and match them to our footsteps\, finding a rhythm that restores focus and energy. \nWe’ll begin with a few light standing movements to release tension and open posture\, then move into a guided walk along the river\, alternating between mindful breathing and natural breath. The session closes with simple stretches\, a short standing meditation\, and a shared cup of tea before we return to the day. \nThe route follows the River Inn through Innsbruck’s urban landscape\, offering a chance to notice the city waking up: the light on the water\, the sounds\, the rhythm of others beginning their morning. \n \n \n \n \n \n Duration: about 60 minutesWhat to bring: comfortable shoes and an open mindLed by: Suzanne WhitbyLanguage: EnglishCost: €12 (or €100 for a 12 walking cards)First walk free 🙂 URL:https://tinymindful.org/event/early-morning-breath-walk-innsbruck-202502/ LOCATION:Hutterpark Innsbruck CATEGORIES:Breath,Mindfulness,Public walks ATTACH;FMTTYPE=image/jpeg:https://tinymindful.org/wp-content/uploads/2025/10/waystowalk-breath1.jpg ORGANIZER;CN="Ways to Walk":MAILTO:hi@waystowalk.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Vienna:20250108T061500 DTEND;TZID=Europe/Vienna:20250108T071500 DTSTAMP:20260417T214636 CREATED:20251010T054608Z LAST-MODIFIED:20251010T054608Z UID:470-1736316900-1736320500@tinymindful.org SUMMARY:Early-morning Breath Walk: Innsbruck DESCRIPTION:This event is now fully booked. \n \n \n \n \n \n Breathing and walking are two things we do without thinking. This walk invites you to do both with attention. \nDuring this hour-long early-morning walk\, we’ll explore a series of breathing patterns and match them to our footsteps\, finding a rhythm that restores focus and energy. \nWe’ll begin with a few light standing movements to release tension and open posture\, then move into a guided walk along the river\, alternating between mindful breathing and natural breath. The session closes with simple stretches\, a short standing meditation\, and a shared cup of tea before we return to the day. \nThe route follows the River Inn through Innsbruck’s urban landscape\, offering a chance to notice the city waking up: the light on the water\, the sounds\, the rhythm of others beginning their morning. \n \n \n \n \n \n Duration: about 60 minutesWhat to bring: comfortable shoes and an open mindLed by: Suzanne WhitbyLanguage: EnglishCost: €12 (or €100 for a 12 walking cards)First walk free 🙂 URL:https://tinymindful.org/event/early-morning-breath-walk-innsbruck-202501/ LOCATION:Hutterpark Innsbruck CATEGORIES:Breath,Mindfulness,Public walks ATTACH;FMTTYPE=image/jpeg:https://tinymindful.org/wp-content/uploads/2025/10/waystowalk-breath1.jpg ORGANIZER;CN="Ways to Walk":MAILTO:hi@waystowalk.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Vienna:20241204T061500 DTEND;TZID=Europe/Vienna:20241204T071500 DTSTAMP:20260417T214636 CREATED:20251010T060254Z LAST-MODIFIED:20251010T060254Z UID:574-1733292900-1733296500@tinymindful.org SUMMARY:Early-morning Breath Walk: Innsbruck DESCRIPTION:This event is now fully booked. \n \n \n \n \n \n Breathing and walking are two things we do without thinking. This walk invites you to do both with attention. \nDuring this hour-long early-morning walk\, we’ll explore a series of breathing patterns and match them to our footsteps\, finding a rhythm that restores focus and energy. \nWe’ll begin with a few light standing movements to release tension and open posture\, then move into a guided walk along the river\, alternating between mindful breathing and natural breath. The session closes with simple stretches\, a short standing meditation\, and a shared cup of tea before we return to the day. \nThe route follows the River Inn through Innsbruck’s urban landscape\, offering a chance to notice the city waking up: the light on the water\, the sounds\, the rhythm of others beginning their morning. \n \n \n \n \n \n Duration: about 60 minutesWhat to bring: comfortable shoes and an open mindLed by: Suzanne WhitbyLanguage: EnglishCost: €12 (or €100 for a 12 walking cards)First walk free 🙂 URL:https://tinymindful.org/event/early-morning-breath-walk-innsbruck-202412/ LOCATION:Hutterpark Innsbruck CATEGORIES:Breath,Mindfulness,Public walks ATTACH;FMTTYPE=image/jpeg:https://tinymindful.org/wp-content/uploads/2025/10/waystowalk-breath1.jpg ORGANIZER;CN="Ways to Walk":MAILTO:hi@waystowalk.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Vienna:20241106T061500 DTEND;TZID=Europe/Vienna:20241106T071500 DTSTAMP:20260417T214636 CREATED:20251010T060714Z LAST-MODIFIED:20251010T060714Z UID:589-1730873700-1730877300@tinymindful.org SUMMARY:Early-morning Breath Walk: Innsbruck DESCRIPTION:This event is now fully booked. \n \n \n \n \n \n Breathing and walking are two things we do without thinking. This walk invites you to do both with attention. \nDuring this hour-long early-morning walk\, we’ll explore a series of breathing patterns and match them to our footsteps\, finding a rhythm that restores focus and energy. \nWe’ll begin with a few light standing movements to release tension and open posture\, then move into a guided walk along the river\, alternating between mindful breathing and natural breath. The session closes with simple stretches\, a short standing meditation\, and a shared cup of tea before we return to the day. \nThe route follows the River Inn through Innsbruck’s urban landscape\, offering a chance to notice the city waking up: the light on the water\, the sounds\, the rhythm of others beginning their morning. \n \n \n \n \n \n Duration: about 60 minutesWhat to bring: comfortable shoes and an open mindLed by: Suzanne WhitbyLanguage: EnglishCost: €12 (or €100 for a 12 walking cards)First walk free 🙂 URL:https://tinymindful.org/event/early-morning-breath-walk-innsbruck-202411/ LOCATION:Hutterpark Innsbruck CATEGORIES:Breath,Mindfulness,Public walks ATTACH;FMTTYPE=image/jpeg:https://tinymindful.org/wp-content/uploads/2025/10/waystowalk-breath1.jpg ORGANIZER;CN="Ways to Walk":MAILTO:hi@waystowalk.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Vienna:20241002T061500 DTEND;TZID=Europe/Vienna:20241002T071500 DTSTAMP:20260417T214636 CREATED:20251010T055932Z LAST-MODIFIED:20251010T055932Z UID:549-1727849700-1727853300@tinymindful.org SUMMARY:Early-morning Breath Walk: Innsbruck DESCRIPTION:Breathing and walking are two things we do without thinking. This walk invites you to do both with attention. \nDuring this hour-long early-morning walk\, we’ll explore a series of breathing patterns and match them to our footsteps\, finding a rhythm that restores focus and energy. \nWe’ll begin with a few light standing movements to release tension and open posture\, then move into a guided walk along the river\, alternating between mindful breathing and natural breath. The session closes with simple stretches\, a short standing meditation\, and a shared cup of tea before we return to the day. \nThe route follows the River Inn through Innsbruck’s urban landscape\, offering a chance to notice the city waking up: the light on the water\, the sounds\, the rhythm of others beginning their morning. \n \n \n \n \n \n Duration: about 60 minutesWhat to bring: comfortable shoes and an open mindLed by: Suzanne WhitbyLanguage: EnglishCost: €12 (or €100 for a 12 walking cards)First walk free 🙂 URL:https://tinymindful.org/event/early-morning-breath-walk-innsbruck-202410/ LOCATION:Hutterpark Innsbruck CATEGORIES:Breath,Mindfulness,Public walks ATTACH;FMTTYPE=image/jpeg:https://tinymindful.org/wp-content/uploads/2025/10/waystowalk-breath1.jpg ORGANIZER;CN="Ways to Walk":MAILTO:hi@waystowalk.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Vienna:20240904T061500 DTEND;TZID=Europe/Vienna:20240904T071500 DTSTAMP:20260417T214636 CREATED:20251010T055759Z LAST-MODIFIED:20251010T055759Z UID:537-1725430500-1725434100@tinymindful.org SUMMARY:Early-morning Breath Walk: Innsbruck DESCRIPTION:This event is now fully booked. \n \n \n \n \n \n Breathing and walking are two things we do without thinking. This walk invites you to do both with attention. \nDuring this hour-long early-morning walk\, we’ll explore a series of breathing patterns and match them to our footsteps\, finding a rhythm that restores focus and energy. \nWe’ll begin with a few light standing movements to release tension and open posture\, then move into a guided walk along the river\, alternating between mindful breathing and natural breath. The session closes with simple stretches\, a short standing meditation\, and a shared cup of tea before we return to the day. \nThe route follows the River Inn through Innsbruck’s urban landscape\, offering a chance to notice the city waking up: the light on the water\, the sounds\, the rhythm of others beginning their morning. \n \n \n \n \n \n Duration: about 60 minutesWhat to bring: comfortable shoes and an open mindLed by: Suzanne WhitbyLanguage: EnglishCost: €12 (or €100 for a 12 walking cards)First walk free 🙂 URL:https://tinymindful.org/event/early-morning-breath-walk-innsbruck-202409/ LOCATION:Hutterpark Innsbruck CATEGORIES:Breath,Mindfulness,Public walks ATTACH;FMTTYPE=image/jpeg:https://tinymindful.org/wp-content/uploads/2025/10/waystowalk-breath1.jpg ORGANIZER;CN="Ways to Walk":MAILTO:hi@waystowalk.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Vienna:20240605T061500 DTEND;TZID=Europe/Vienna:20240605T071500 DTSTAMP:20260417T214636 CREATED:20251010T055511Z LAST-MODIFIED:20251010T055511Z UID:518-1717568100-1717571700@tinymindful.org SUMMARY:Early-morning Breath Walk: Innsbruck DESCRIPTION:This event is now fully booked. \n \n \n \n \n \n Breathing and walking are two things we do without thinking. This walk invites you to do both with attention. \nDuring this hour-long early-morning walk\, we’ll explore a series of breathing patterns and match them to our footsteps\, finding a rhythm that restores focus and energy. \nWe’ll begin with a few light standing movements to release tension and open posture\, then move into a guided walk along the river\, alternating between mindful breathing and natural breath. The session closes with simple stretches\, a short standing meditation\, and a shared cup of tea before we return to the day. \nThe route follows the River Inn through Innsbruck’s urban landscape\, offering a chance to notice the city waking up: the light on the water\, the sounds\, the rhythm of others beginning their morning. \n \n \n \n \n \n Duration: about 60 minutesWhat to bring: comfortable shoes and an open mindLed by: Suzanne WhitbyLanguage: EnglishCost: €12 (or €100 for a 12 walking cards)First walk free 🙂 URL:https://tinymindful.org/event/early-morning-breath-walk-innsbruck-202406/ LOCATION:Hutterpark Innsbruck CATEGORIES:Breath,Mindfulness,Public walks ATTACH;FMTTYPE=image/jpeg:https://tinymindful.org/wp-content/uploads/2025/10/waystowalk-breath1.jpg ORGANIZER;CN="Ways to Walk":MAILTO:hi@waystowalk.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Vienna:20240508T061500 DTEND;TZID=Europe/Vienna:20240508T071500 DTSTAMP:20260417T214636 CREATED:20251010T055416Z LAST-MODIFIED:20251010T055416Z UID:509-1715148900-1715152500@tinymindful.org SUMMARY:Early-morning Breath Walk: Innsbruck DESCRIPTION:This event is now fully booked. \n \n \n \n \n \n Breathing and walking are two things we do without thinking. This walk invites you to do both with attention. \nDuring this hour-long early-morning walk\, we’ll explore a series of breathing patterns and match them to our footsteps\, finding a rhythm that restores focus and energy. \nWe’ll begin with a few light standing movements to release tension and open posture\, then move into a guided walk along the river\, alternating between mindful breathing and natural breath. The session closes with simple stretches\, a short standing meditation\, and a shared cup of tea before we return to the day. \nThe route follows the River Inn through Innsbruck’s urban landscape\, offering a chance to notice the city waking up: the light on the water\, the sounds\, the rhythm of others beginning their morning. \n \n \n \n \n \n Duration: about 60 minutesWhat to bring: comfortable shoes and an open mindLed by: Suzanne WhitbyLanguage: EnglishCost: €12 (or €100 for a 12 walking cards)First walk free 🙂 URL:https://tinymindful.org/event/early-morning-breath-walk-innsbruck-202405/ LOCATION:Hutterpark Innsbruck CATEGORIES:Breath,Mindfulness,Public walks ATTACH;FMTTYPE=image/jpeg:https://tinymindful.org/wp-content/uploads/2025/10/waystowalk-breath1.jpg ORGANIZER;CN="Ways to Walk":MAILTO:hi@waystowalk.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Vienna:20240403T061500 DTEND;TZID=Europe/Vienna:20240403T071500 DTSTAMP:20260417T214636 CREATED:20251010T055029Z LAST-MODIFIED:20251010T055029Z UID:486-1712124900-1712128500@tinymindful.org SUMMARY:Early-morning Breath Walk: Innsbruck DESCRIPTION:Breathing and walking are two things we do without thinking. This walk invites you to do both with attention. \nDuring this hour-long early-morning walk\, we’ll explore a series of breathing patterns and match them to our footsteps\, finding a rhythm that restores focus and energy. \nWe’ll begin with a few light standing movements to release tension and open posture\, then move into a guided walk along the river\, alternating between mindful breathing and natural breath. The session closes with simple stretches\, a short standing meditation\, and a shared cup of tea before we return to the day. \nThe route follows the River Inn through Innsbruck’s urban landscape\, offering a chance to notice the city waking up: the light on the water\, the sounds\, the rhythm of others beginning their morning. \n \n \n \n \n \n Duration: about 60 minutesWhat to bring: comfortable shoes and an open mindLed by: Suzanne WhitbyLanguage: EnglishCost: €12 (or €100 for a 12 walking cards)First walk free 🙂 URL:https://tinymindful.org/event/early-morning-breath-walk-innsbruck-202404/ LOCATION:Hutterpark Innsbruck CATEGORIES:Breath,Mindfulness,Public walks ATTACH;FMTTYPE=image/jpeg:https://tinymindful.org/wp-content/uploads/2025/10/waystowalk-breath1.jpg ORGANIZER;CN="Ways to Walk":MAILTO:hi@waystowalk.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Vienna:20240306T061500 DTEND;TZID=Europe/Vienna:20240306T071500 DTSTAMP:20260417T214636 CREATED:20251010T054359Z LAST-MODIFIED:20251010T054359Z UID:450-1709705700-1709709300@tinymindful.org SUMMARY:Early-morning Breath Walk: Innsbruck DESCRIPTION:This event is now fully booked. \n \n \n \n \n \n Breathing and walking are two things we do without thinking. This walk invites you to do both with attention. \nDuring this hour-long early-morning walk\, we’ll explore a series of breathing patterns and match them to our footsteps\, finding a rhythm that restores focus and energy. \nWe’ll begin with a few light standing movements to release tension and open posture\, then move into a guided walk along the river\, alternating between mindful breathing and natural breath. The session closes with simple stretches\, a short standing meditation\, and a shared cup of tea before we return to the day. \nThe route follows the River Inn through Innsbruck’s urban landscape\, offering a chance to notice the city waking up: the light on the water\, the sounds\, the rhythm of others beginning their morning. \n \n \n \n \n \n Duration: about 60 minutesWhat to bring: comfortable shoes and an open mindLed by: Suzanne WhitbyLanguage: EnglishCost: €12 (or €100 for a 12 walking cards)First walk free 🙂 URL:https://tinymindful.org/event/early-morning-breath-walk-innsbruck-202403/ LOCATION:Hutterpark Innsbruck CATEGORIES:Breath,Mindfulness,Public walks ATTACH;FMTTYPE=image/jpeg:https://tinymindful.org/wp-content/uploads/2025/10/waystowalk-breath1.jpg ORGANIZER;CN="Ways to Walk":MAILTO:hi@waystowalk.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Vienna:20240207T061500 DTEND;TZID=Europe/Vienna:20240207T071500 DTSTAMP:20260417T214636 CREATED:20251010T054723Z LAST-MODIFIED:20251010T054723Z UID:475-1707286500-1707290100@tinymindful.org SUMMARY:Early-morning Breath Walk: Innsbruck DESCRIPTION:This event is now fully booked. \n \n \n \n \n \n Breathing and walking are two things we do without thinking. This walk invites you to do both with attention. \nDuring this hour-long early-morning walk\, we’ll explore a series of breathing patterns and match them to our footsteps\, finding a rhythm that restores focus and energy. \nWe’ll begin with a few light standing movements to release tension and open posture\, then move into a guided walk along the river\, alternating between mindful breathing and natural breath. The session closes with simple stretches\, a short standing meditation\, and a shared cup of tea before we return to the day. \nThe route follows the River Inn through Innsbruck’s urban landscape\, offering a chance to notice the city waking up: the light on the water\, the sounds\, the rhythm of others beginning their morning. \n \n \n \n \n \n Duration: about 60 minutesWhat to bring: comfortable shoes and an open mindLed by: Suzanne WhitbyLanguage: EnglishCost: €12 (or €100 for a 12 walking cards)First walk free 🙂 URL:https://tinymindful.org/event/early-morning-breath-walk-innsbruck-202402/ LOCATION:Hutterpark Innsbruck CATEGORIES:Breath,Mindfulness,Public walks ATTACH;FMTTYPE=image/jpeg:https://tinymindful.org/wp-content/uploads/2025/10/waystowalk-breath1.jpg ORGANIZER;CN="Ways to Walk":MAILTO:hi@waystowalk.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Vienna:20240103T061500 DTEND;TZID=Europe/Vienna:20240103T071500 DTSTAMP:20260417T214636 CREATED:20251010T054557Z LAST-MODIFIED:20251010T054557Z UID:467-1704262500-1704266100@tinymindful.org SUMMARY:Early-morning Breath Walk: Innsbruck DESCRIPTION:This event is now fully booked. \n \n \n \n \n \n Breathing and walking are two things we do without thinking. This walk invites you to do both with attention. \nDuring this hour-long early-morning walk\, we’ll explore a series of breathing patterns and match them to our footsteps\, finding a rhythm that restores focus and energy. \nWe’ll begin with a few light standing movements to release tension and open posture\, then move into a guided walk along the river\, alternating between mindful breathing and natural breath. The session closes with simple stretches\, a short standing meditation\, and a shared cup of tea before we return to the day. \nThe route follows the River Inn through Innsbruck’s urban landscape\, offering a chance to notice the city waking up: the light on the water\, the sounds\, the rhythm of others beginning their morning. \n \n \n \n \n \n Duration: about 60 minutesWhat to bring: comfortable shoes and an open mindLed by: Suzanne WhitbyLanguage: EnglishCost: €12 (or €100 for a 12 walking cards)First walk free 🙂 URL:https://tinymindful.org/event/early-morning-breath-walk-innsbruck-202401/ LOCATION:Hutterpark Innsbruck CATEGORIES:Breath,Mindfulness,Public walks ATTACH;FMTTYPE=image/jpeg:https://tinymindful.org/wp-content/uploads/2025/10/waystowalk-breath1.jpg ORGANIZER;CN="Ways to Walk":MAILTO:hi@waystowalk.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Vienna:20231206T061500 DTEND;TZID=Europe/Vienna:20231206T071500 DTSTAMP:20260417T214636 CREATED:20251010T060244Z LAST-MODIFIED:20251010T060244Z UID:571-1701843300-1701846900@tinymindful.org SUMMARY:Early-morning Breath Walk: Innsbruck DESCRIPTION:Breathing and walking are two things we do without thinking. This walk invites you to do both with attention. \nDuring this hour-long early-morning walk\, we’ll explore a series of breathing patterns and match them to our footsteps\, finding a rhythm that restores focus and energy. \nWe’ll begin with a few light standing movements to release tension and open posture\, then move into a guided walk along the river\, alternating between mindful breathing and natural breath. The session closes with simple stretches\, a short standing meditation\, and a shared cup of tea before we return to the day. \nThe route follows the River Inn through Innsbruck’s urban landscape\, offering a chance to notice the city waking up: the light on the water\, the sounds\, the rhythm of others beginning their morning. \n \n \n \n \n \n Duration: about 60 minutesWhat to bring: comfortable shoes and an open mindLed by: Suzanne WhitbyLanguage: EnglishCost: €12 (or €100 for a 12 walking cards)First walk free 🙂 URL:https://tinymindful.org/event/early-morning-breath-walk-innsbruck-202312/ LOCATION:Hutterpark Innsbruck CATEGORIES:Breath,Mindfulness,Public walks ATTACH;FMTTYPE=image/jpeg:https://tinymindful.org/wp-content/uploads/2025/10/waystowalk-breath1.jpg ORGANIZER;CN="Ways to Walk":MAILTO:hi@waystowalk.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Vienna:20231101T061500 DTEND;TZID=Europe/Vienna:20231101T071500 DTSTAMP:20260417T214636 CREATED:20251010T060720Z LAST-MODIFIED:20251010T060720Z UID:586-1698819300-1698822900@tinymindful.org SUMMARY:Early-morning Breath Walk: Innsbruck DESCRIPTION:Breathing and walking are two things we do without thinking. This walk invites you to do both with attention. \nDuring this hour-long early-morning walk\, we’ll explore a series of breathing patterns and match them to our footsteps\, finding a rhythm that restores focus and energy. \nWe’ll begin with a few light standing movements to release tension and open posture\, then move into a guided walk along the river\, alternating between mindful breathing and natural breath. The session closes with simple stretches\, a short standing meditation\, and a shared cup of tea before we return to the day. \nThe route follows the River Inn through Innsbruck’s urban landscape\, offering a chance to notice the city waking up: the light on the water\, the sounds\, the rhythm of others beginning their morning. \n \n \n \n \n \n Duration: about 60 minutesWhat to bring: comfortable shoes and an open mindLed by: Suzanne WhitbyLanguage: EnglishCost: €12 (or €100 for a 12 walking cards)First walk free 🙂 URL:https://tinymindful.org/event/early-morning-breath-walk-innsbruck-202311/ LOCATION:Hutterpark Innsbruck CATEGORIES:Breath,Mindfulness,Public walks ATTACH;FMTTYPE=image/jpeg:https://tinymindful.org/wp-content/uploads/2025/10/waystowalk-breath1.jpg ORGANIZER;CN="Ways to Walk":MAILTO:hi@waystowalk.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Vienna:20231004T061500 DTEND;TZID=Europe/Vienna:20231004T071500 DTSTAMP:20260417T214636 CREATED:20251010T055906Z LAST-MODIFIED:20251010T055906Z UID:546-1696400100-1696403700@tinymindful.org SUMMARY:Early-morning Breath Walk: Innsbruck DESCRIPTION:Breathing and walking are two things we do without thinking. This walk invites you to do both with attention. \nDuring this hour-long early-morning walk\, we’ll explore a series of breathing patterns and match them to our footsteps\, finding a rhythm that restores focus and energy. \nWe’ll begin with a few light standing movements to release tension and open posture\, then move into a guided walk along the river\, alternating between mindful breathing and natural breath. The session closes with simple stretches\, a short standing meditation\, and a shared cup of tea before we return to the day. \nThe route follows the River Inn through Innsbruck’s urban landscape\, offering a chance to notice the city waking up: the light on the water\, the sounds\, the rhythm of others beginning their morning. \n \n \n \n \n \n Duration: about 60 minutesWhat to bring: comfortable shoes and an open mindLed by: Suzanne WhitbyLanguage: EnglishCost: €12 (or €100 for a 12 walking cards)First walk free 🙂 URL:https://tinymindful.org/event/early-morning-breath-walk-innsbruck-202310/ LOCATION:Hutterpark Innsbruck CATEGORIES:Breath,Mindfulness,Public walks ATTACH;FMTTYPE=image/jpeg:https://tinymindful.org/wp-content/uploads/2025/10/waystowalk-breath1.jpg ORGANIZER;CN="Ways to Walk":MAILTO:hi@waystowalk.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Vienna:20230906T061500 DTEND;TZID=Europe/Vienna:20230906T071500 DTSTAMP:20260417T214636 CREATED:20251010T055745Z LAST-MODIFIED:20251010T055745Z UID:534-1693980900-1693984500@tinymindful.org SUMMARY:Early-morning Breath Walk: Innsbruck DESCRIPTION:This event is now fully booked. \n \n \n \n \n \n Breathing and walking are two things we do without thinking. This walk invites you to do both with attention. \nDuring this hour-long early-morning walk\, we’ll explore a series of breathing patterns and match them to our footsteps\, finding a rhythm that restores focus and energy. \nWe’ll begin with a few light standing movements to release tension and open posture\, then move into a guided walk along the river\, alternating between mindful breathing and natural breath. The session closes with simple stretches\, a short standing meditation\, and a shared cup of tea before we return to the day. \nThe route follows the River Inn through Innsbruck’s urban landscape\, offering a chance to notice the city waking up: the light on the water\, the sounds\, the rhythm of others beginning their morning. \n \n \n \n \n \n Duration: about 60 minutesWhat to bring: comfortable shoes and an open mindLed by: Suzanne WhitbyLanguage: EnglishCost: €12 (or €100 for a 12 walking cards)First walk free 🙂 URL:https://tinymindful.org/event/early-morning-breath-walk-innsbruck-202309/ LOCATION:Hutterpark Innsbruck CATEGORIES:Breath,Mindfulness,Public walks ATTACH;FMTTYPE=image/jpeg:https://tinymindful.org/wp-content/uploads/2025/10/waystowalk-breath1.jpg ORGANIZER;CN="Ways to Walk":MAILTO:hi@waystowalk.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Vienna:20230607T061500 DTEND;TZID=Europe/Vienna:20230607T071500 DTSTAMP:20260417T214636 CREATED:20251010T055506Z LAST-MODIFIED:20251010T055506Z UID:515-1686118500-1686122100@tinymindful.org SUMMARY:Early-morning Breath Walk: Innsbruck DESCRIPTION:This event is now fully booked. \n \n \n \n \n \n Breathing and walking are two things we do without thinking. This walk invites you to do both with attention. \nDuring this hour-long early-morning walk\, we’ll explore a series of breathing patterns and match them to our footsteps\, finding a rhythm that restores focus and energy. \nWe’ll begin with a few light standing movements to release tension and open posture\, then move into a guided walk along the river\, alternating between mindful breathing and natural breath. The session closes with simple stretches\, a short standing meditation\, and a shared cup of tea before we return to the day. \nThe route follows the River Inn through Innsbruck’s urban landscape\, offering a chance to notice the city waking up: the light on the water\, the sounds\, the rhythm of others beginning their morning. \n \n \n \n \n \n Duration: about 60 minutesWhat to bring: comfortable shoes and an open mindLed by: Suzanne WhitbyLanguage: EnglishCost: €12 (or €100 for a 12 walking cards)First walk free 🙂 URL:https://tinymindful.org/event/early-morning-breath-walk-innsbruck-202306/ LOCATION:Hutterpark Innsbruck CATEGORIES:Breath,Mindfulness,Public walks ATTACH;FMTTYPE=image/jpeg:https://tinymindful.org/wp-content/uploads/2025/10/waystowalk-breath1.jpg ORGANIZER;CN="Ways to Walk":MAILTO:hi@waystowalk.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Vienna:20230503T061500 DTEND;TZID=Europe/Vienna:20230503T071500 DTSTAMP:20260417T214636 CREATED:20251010T055405Z LAST-MODIFIED:20251010T055405Z UID:506-1683094500-1683098100@tinymindful.org SUMMARY:Early-morning Breath Walk: Innsbruck DESCRIPTION:This event is now fully booked. \n \n \n \n \n \n Breathing and walking are two things we do without thinking. This walk invites you to do both with attention. \nDuring this hour-long early-morning walk\, we’ll explore a series of breathing patterns and match them to our footsteps\, finding a rhythm that restores focus and energy. \nWe’ll begin with a few light standing movements to release tension and open posture\, then move into a guided walk along the river\, alternating between mindful breathing and natural breath. The session closes with simple stretches\, a short standing meditation\, and a shared cup of tea before we return to the day. \nThe route follows the River Inn through Innsbruck’s urban landscape\, offering a chance to notice the city waking up: the light on the water\, the sounds\, the rhythm of others beginning their morning. \n \n \n \n \n \n Duration: about 60 minutesWhat to bring: comfortable shoes and an open mindLed by: Suzanne WhitbyLanguage: EnglishCost: €12 (or €100 for a 12 walking cards)First walk free 🙂 URL:https://tinymindful.org/event/early-morning-breath-walk-innsbruck-202305/ LOCATION:Hutterpark Innsbruck CATEGORIES:Breath,Mindfulness,Public walks ATTACH;FMTTYPE=image/jpeg:https://tinymindful.org/wp-content/uploads/2025/10/waystowalk-breath1.jpg ORGANIZER;CN="Ways to Walk":MAILTO:hi@waystowalk.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Vienna:20230405T061500 DTEND;TZID=Europe/Vienna:20230405T071500 DTSTAMP:20260417T214636 CREATED:20251010T055013Z LAST-MODIFIED:20251010T055013Z UID:483-1680675300-1680678900@tinymindful.org SUMMARY:Early-morning Breath Walk: Innsbruck DESCRIPTION:Breathing and walking are two things we do without thinking. This walk invites you to do both with attention. \nDuring this hour-long early-morning walk\, we’ll explore a series of breathing patterns and match them to our footsteps\, finding a rhythm that restores focus and energy. \nWe’ll begin with a few light standing movements to release tension and open posture\, then move into a guided walk along the river\, alternating between mindful breathing and natural breath. The session closes with simple stretches\, a short standing meditation\, and a shared cup of tea before we return to the day. \nThe route follows the River Inn through Innsbruck’s urban landscape\, offering a chance to notice the city waking up: the light on the water\, the sounds\, the rhythm of others beginning their morning. \n \n \n \n \n \n Duration: about 60 minutesWhat to bring: comfortable shoes and an open mindLed by: Suzanne WhitbyLanguage: EnglishCost: €12 (or €100 for a 12 walking cards)First walk free 🙂 URL:https://tinymindful.org/event/early-morning-breath-walk-innsbruck-202304/ LOCATION:Hutterpark Innsbruck CATEGORIES:Breath,Mindfulness,Public walks ATTACH;FMTTYPE=image/jpeg:https://tinymindful.org/wp-content/uploads/2025/10/waystowalk-breath1.jpg ORGANIZER;CN="Ways to Walk":MAILTO:hi@waystowalk.org END:VEVENT END:VCALENDAR